ALL LEVELS FLOW
Peace in Piermont
Tuesdays 7:00-8:15 PM
A foundational class suitable for those who are new to yoga and those who are looking to deepen their practice. With a strong focus on Vinyasa Krama (intelligent sequencing), classes will explore breath work, safe postural alignment, and modifications to support different physical needs. Come as you are, no prior experience necessary.
Restorative Yin
Ritual Disconnection + Mindful Rest
Playful Yogi Space
The perfect opportunity to slow down and reconnect through breath awareness and passive floor poses, aimed at opening up and relaxing the whole body.
Aerial Yoga
Playful Yogi Space
Saturday 1:00-2:00PM
With the support of your hammock, discover new ways to explore and deepen familiar postures.Inversions become weightless; savasana, a floating cocoon; and perhaps you notice more space in the spine with a hammock-assisted downward facing dog. Completely beginner friendly with progressions to build/strengthen skills for more experienced practitioners.
Flow: All
Playful Yogi Space
Thursdays 9:30-10:45AM
You can expect a fun and creative flow, designed to get you out of your head and into your body. This is a beginner friendly class with options for practitioners who may be looking for an additional challenge. Everyone is welcome!
ALL LEVELS FLOW
Peace in Piermont
Tuesdays 7:00-8:15 PM
A foundational class suitable for those who are new to yoga and those who are looking to deepen their practice. With a strong focus on Vinyasa Krama (intelligent sequencing), classes will explore breath work, safe postural alignment, and modifications to support different physical needs. Come as you are, no prior experience necessary.
Restorative Yin
Ritual Disconnection + Mindful Rest
Playful Yogi Space
The perfect opportunity to slow down and reconnect through breath awareness and passive floor poses, aimed at opening up and relaxing the whole body.
Aerial Yoga
Playful Yogi Space
Saturday 1:00-2:00PM
With the support of your hammock, discover new ways to explore and deepen familiar postures.Inversions become weightless; savasana, a floating cocoon; and perhaps you notice more space in the spine with a hammock-assisted downward facing dog. Completely beginner friendly with progressions to build/strengthen skills for more experienced practitioners.
Flow: All
Playful Yogi Space
Thursdays 9:30-10:45AM
You can expect a fun and creative flow, designed to get you out of your head and into your body. This is a beginner friendly class with options for practitioners who may be looking for an additional challenge. Everyone is welcome!
ALL LEVELS FLOW
Peace in Piermont
Tuesdays 7:00-8:15 PM
A foundational class suitable for those who are new to yoga and those who are looking to deepen their practice. With a strong focus on Vinyasa Krama (intelligent sequencing), classes will explore breath work, safe postural alignment, and modifications to support different physical needs. Come as you are, no prior experience necessary.
Restorative Yin
Ritual Disconnection + Mindful Rest
Playful Yogi Space
The perfect opportunity to slow down and reconnect through breath awareness and passive floor poses, aimed at opening up and relaxing the whole body.
Aerial Yoga
Playful Yogi Space
Saturday 1:00-2:00PM
With the support of your hammock, discover new ways to explore and deepen familiar postures.Inversions become weightless; savasana, a floating cocoon; and perhaps you notice more space in the spine with a hammock-assisted downward facing dog. Completely beginner friendly with progressions to build/strengthen skills for more experienced practitioners.
Flow: All
Playful Yogi Space
Thursdays 9:30-10:45AM
You can expect a fun and creative flow, designed to get you out of your head and into your body. This is a beginner friendly class with options for practitioners who may be looking for an additional challenge. Everyone is welcome!
ALL LEVELS FLOW
Peace in Piermont
Tuesdays 7:00-8:15 PM
A foundational class suitable for those who are new to yoga and those who are looking to deepen their practice. With a strong focus on Vinyasa Krama (intelligent sequencing), classes will explore breath work, safe postural alignment, and modifications to support different physical needs. Come as you are, no prior experience necessary.
Restorative Yin
Ritual Disconnection + Mindful Rest
Playful Yogi Space
The perfect opportunity to slow down and reconnect through breath awareness and passive floor poses, aimed at opening up and relaxing the whole body.
Aerial Yoga
Playful Yogi Space
Saturday 1:00-2:00PM
With the support of your hammock, discover new ways to explore and deepen familiar postures.Inversions become weightless; savasana, a floating cocoon; and perhaps you notice more space in the spine with a hammock-assisted downward facing dog. Completely beginner friendly with progressions to build/strengthen skills for more experienced practitioners.
Flow: All
Playful Yogi Space
Thursdays 9:30-10:45AM
You can expect a fun and creative flow, designed to get you out of your head and into your body. This is a beginner friendly class with options for practitioners who may be looking for an additional challenge. Everyone is welcome!